Nz Protein

Description

Whey is a complete protein with a concentrated amino acid profile and high amounts of branched chain amino acids that the body cannot produce and must be supplied from the foods we consume.

Amino acids are the building blocks of protein and muscle tissue, more commonly referred to as the 'building blocks of life'. Whey contains all 21 amino acids and also has higher levels of leucine than other protein powders. Leucine is one of the three branched chain amino acids and is primarily involved in muscle protein synthesis. Studies have shown it to be the most anabolic (growth promoting) amino acid for muscle growth and recovery.

Leucine also contributes to the regular of blood sugar levels, growth hormone production and wound healing.

Benefits whey protein may have for performance:

• Increased lean muscle mass
• Improved muscle repair and faster recovery
• Reduced break down of muscle during exercise
• Increased metabolic rate

Beneficial Nutrients

Whey is composed of several bioactive fractions including glycomacropeptide, β-lactoglobulin, α-lactalbumin and lactoferrin. These have health benefits against cancer, infection and inflammation.

Antioxidant Defense

Glutathione is a natural defensive antioxidant that the body produces from several other amino acids, especially cysteine. Whey protein is high in cysteine and studies have shown a relationship between whey and increased glutathione levels.